What’s Stopping You?

Speaking to the fears, listening to the feelings. It’s a practice.

Peering into the shadows

What do you feel that’s stopping you?

It might feel like sabotage, like self-destruction. What if it was borne from a habit of self-preservation?

It might appear as procrastination and uncontrolled impulse. What if it is a learned pattern of self-soothing, or self-protection?



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Yael Shira

Creative practice, chronic illness, and everyday healing. Writing to write, 25 minutes a day.